The Energy of Self-Love & Emotional Alchemy.

A combination of 1 (self) and 5 (feelings). · Purpose of the meditation: Deep self-knowledge through dialogue with the Shadow. To heal the lower expressions of desire, and transform the ego’s lower vibrations (fear, greed, lust, envy) into conscious power. To learn to love yourself through all your manifestations. It is meant for those who: • Feel trapped in addictions, intrusive thoughts, or destructive behaviors • Struggle with shameful desires or guilt • Project their “dark” parts onto others, seeing enemies or tempters • Seek true freedom — through taming inner demons, not fleeing them · Affirmation: “I accept and love all parts of myself. My emotions are a source of my power.”